My husband being home this week has thrown off my sit down time to blog. So lets catch up! I am still successfully doing 21 Day Fix. Here are the workouts I've not blogged about:
Wednesday - Lower Fix
Thursday - Pilates Fix
Friday - Cardio Fix
I enjoyed Lower Fix WAY better then Fix Extreme lol. I will never ever ever complain about a small handful of squats and lunges again! I also purchased a knee brace after doing some internet reading. Its defiantly helping me knee out a little bit.
Pilates Fix....of course I Loved it. It had some tough moves but I can talk more about theses workouts next since I will be relating them. I even pushed through a sinus headache to get this one done. At times it seemed to be a good idea, at others it was a bad idea.
Then there was Cardio Fix.....I am just not a HUGE Cardio Fan. I took a lot of breaks and even did some modifying. It also didn't help that I SLAMMED my head into the wall earlier that night. I was letting the dogs inside and the corner of the wall meet the top of my head. It hurt SO SO SO Bad. I hit it so hard that my teeth where sore because they bashed into each other so hard. I nearly didn't get Cardio Fix in because of the non stopping dull head pain but I figured if I kept an eye on myself it would all workout ok.
I nearly have week 1 of the 21 Day Fix in the bag! I just need to do the Dirty 30 today and Yoga Fix tomorrow. I think the 21 Day Fix is mainly weights so my love for weights and yoga should make these next two days a breeze. Just hopping this dull headache will go away or dull down even more. I had some stuff I wanted to get done around the house so I'm hoping a mid morning nap will fix me up.....a little bit.
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